How many calories are in Tofu With Fruit Pie
1 piece (1/8 of 9" dia) of Tofu with Fruit Pie contains 298 calories
Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
| Calories | 298 | |
|---|---|---|
| Protein | 6.47 g | |
| Fats | 16.98 g | |
| Saturated Fat | 3.187 g | 18.77 % |
| Poly Unsaturated Fat | 5.589 g | 32.92 % |
| Mono Unsaturated Fat | 7.22 g | 42.52 % |
| Carbohydrate | 33.09 g | |
| Fiber | 1.2 g | 3.63 % |
| Sugars | 25.69 g | 77.64 % |
| Sodium (Na) | 236 mg | |
| Calcium (Ca) | 94 mg | |
| Iron (Fe) | 1.53 mg | |
| Potassium (K) | 171 mg | |
| Cholesterol | 30 mg |
Calories
298
Protein
6.47 g
Fats
16.98 g
Carbs
33.09 g
Similar Foods
- Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added116 kcal
- Cherry Fruit Pies with Real Cherry Fruit Filling Drake's 460 kcal
- Fruit-Flavored Drink (Powder Mix, Unsweetened)56 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)89 kcal
- Fruit-Flavored Drink (Powder, Low Calorie, with High Vitamin C)5 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.