How many calories are in Kielbasa Tofurky
1 link (92 g) of Kielbasa by Tofurky contains 230 calories
Nutrition Facts
Serving Size 1 link (92 g)
| Calories | 230 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 1 g | 8.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 2 g | 22.22 % |
| Sugars | 2 g | 22.22 % |
| Sodium (Na) | 570 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 2.1 mg | |
| Potassium (K) | 680 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
23.00 g
Fats
12.00 g
Carbs
9.00 g
Similar Foods
- Organic Pork Kielbasa Sausage Applegate Farms 190 kcal
- Polska Kielbasa Smoked Sausage Healthy Choice 80 kcal
- Pork Polska Kielbasa Smithfield 170 kcal
- Classic Polish Kielbasa Natural Hickory Smoked Sausage Goose's 190 kcal
- Smoked Beef Polska Kielbasa Kroger 170 kcal
- Turkey Polska Kielbasa Oscar Mayer 80 kcal
More from Tofurky
- Original Deli Slices100 kcal
- Original Sausage Italian260 kcal
- Peppered Deli Slices100 kcal
- Philly Style Steak Deli Slices100 kcal
- Plant-Based Burger250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.