How many calories are in Tomato And Okra
1 cup of Tomato and Okra contains 78 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 78 | |
|---|---|---|
| Protein | 2.66 g | |
| Fats | 4.33 g | |
| Saturated Fat | 0.815 g | 18.82 % |
| Poly Unsaturated Fat | 1.285 g | 29.68 % |
| Mono Unsaturated Fat | 1.942 g | 44.85 % |
| Carbohydrate | 9.12 g | |
| Fiber | 3.3 g | 36.18 % |
| Sugars | 5.39 g | 59.10 % |
| Sodium (Na) | 406 mg | |
| Calcium (Ca) | 107 mg | |
| Iron (Fe) | 1.51 mg | |
| Potassium (K) | 362 mg | |
| Cholesterol | 0 mg |
Calories
78
Protein
2.66 g
Fats
4.33 g
Carbs
9.12 g
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