How many calories are in Tomato With Corn And Okra
1 cup of Tomato with Corn and Okra contains 132 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 132 | |
|---|---|---|
| Protein | 3.88 g | |
| Fats | 5.16 g | |
| Saturated Fat | 0.944 g | 18.29 % |
| Poly Unsaturated Fat | 1.665 g | 32.27 % |
| Mono Unsaturated Fat | 2.226 g | 43.14 % |
| Carbohydrate | 21.77 g | |
| Fiber | 4.1 g | 18.83 % |
| Sugars | 5.68 g | 26.09 % |
| Sodium (Na) | 451 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 1.43 mg | |
| Potassium (K) | 404 mg | |
| Cholesterol | 0 mg |
Calories
132
Protein
3.88 g
Fats
5.16 g
Carbs
21.77 g
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