How many calories are in Nonfat Vanilla Yogurt TOPS Markets
1 cup of Nonfat Vanilla Yogurt by TOPS Markets contains 190 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 190 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 0 g | |
| Sugars | 34 g | 100.00 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 5 mg |
Calories
190
Protein
11.00 g
Fats
0.00 g
Carbs
34.00 g
Similar Foods
- Lite Nonfat Vanilla Yogurt Hiland 90 kcal
- Light Nonfat Yogurt - Vanilla Great Value 80 kcal
- French Village Nonfat Vanilla Yogurt Trader Joe's 130 kcal
- Nonfat Vanilla Yogurt Trader Joe's 130 kcal
- Oikos Greek Nonfat Yogurt - Vanilla Dannon 190 kcal
- Nonfat Vanilla Yogurt Fresh & Easy 100 kcal
More from TOPS Markets
- Oatmeal100 kcal
- Old Fashioned Oats150 kcal
- Ridged Potato Chips150 kcal
- Round Top White Bread120 kcal
- Round Top White Bread (26g)70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.