How many calories are in Hearty White Flat Bread Toufayan Bakeries
1 flatbread (79 g) of Hearty White Flat Bread by Toufayan Bakeries contains 240 calories
Nutrition Facts
Serving Size 1 flatbread (79 g)
| Calories | 240 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 4 g | 9.52 % |
| Sugars | 3 g | 7.14 % |
| Sodium (Na) | 470 mg | |
| Calcium (Ca) | 70 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 30 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
8.00 g
Fats
4.00 g
Carbs
42.00 g
Similar Foods
- White Flat Bread Toufayan Bakeries 260 kcal
- Old World Flat Bread White Schwebel's 110 kcal
- Hearty Country White Bread Shaw's 130 kcal
- Whitewheat Healthy White Bread Nature's Own 65 kcal
- Premium Enriched Hearty Canadian White Bread Country Kitchen 110 kcal
- Hearty & Delicious Country White Bread made with Whole Grain Sara Lee 120 kcal
More from Toufayan Bakeries
- Keto Pita140 kcal
- Keto Wraps70 kcal
- Lavash Plus120 kcal
- Low Carb Low Fat Wraps100 kcal
- Low Carb-Low Sodium Wraps160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.