How many calories are in 100% Whole Wheat Middle Eastern Flatbread Trader Joe's
1 flatbread (56 g) of 100% Whole Wheat Middle Eastern Flatbread by Trader Joe's contains 130 calories
Nutrition Facts
Serving Size 1 flatbread (56 g)
| Calories | 130 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 3 g | 13.04 % |
| Sugars | 1 g | 4.35 % |
| Sodium (Na) | 250 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
6.00 g
Fats
2.00 g
Carbs
23.00 g
Similar Foods
- Flatbread 100% Whole Wheat Fit & Active 90 kcal
- Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread Brownberry 100 kcal
- 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread Trader Joe's 90 kcal
- Whole Grain 100% Natural 100% Whole Wheat Bread Pepperidge Farm 70 kcal
- 100% Whole Wheat 100% Whole Grain Nature's Own 60 kcal
- Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat Pepperidge Farm 100 kcal
More from Trader Joe's
- 100% Whole Wheat Pizza Dough120 kcal
- 100% Whole Wheat Sourdough Sandwich Bread120 kcal
- 100% Wild Blueberry Juice100 kcal
- 10 Minute Bulgur280 kcal
- 10 Minute Farro170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.