How many calories are in 12 Grain Mini Snack Crackers Trader Joe's
22 crackers (30 g) of 12 Grain Mini Snack Crackers by Trader Joe's contains 140 calories
Nutrition Facts
Serving Size 22 crackers (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 3.5 g | 58.33 % |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 2 g | 9.52 % |
| Sodium (Na) | 180 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
2.00 g
Fats
6.00 g
Carbs
21.00 g
Similar Foods
- Mini-Snacks Natural California Raisins Sun-Maid 40 kcal
- Whole Grain Mini ABC's & 123'S with Meatballs Chef Boyardee 270 kcal
- Goldfish Whole Grain Snack Crackers - Cheddar Pepperidge Farm 140 kcal
- Goldfish Whole Grain Snack Crackers - Cheddar (Pouch) Pepperidge Farm 120 kcal
- Mini Stoned Wheat Thins Snack Crackers Red Oval Farms 130 kcal
- Woven Wheats Whole Grain Snack Crackers Market Pantry 130 kcal
More from Trader Joe's
- 1% Lowfat Milk120 kcal
- 21 Seasoning Salute0 kcal
- 2% Greek Yogurt130 kcal
- 3 Bean & Beef Chili320 kcal
- 3 Cheese Vegetable Ravioli170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.