How many calories are in 5 Cheese Greek Spiral Trader Joe's
1/3 pie (132 g) of 5 Cheese Greek Spiral by Trader Joe's contains 420 calories
Nutrition Facts
Serving Size 1/3 pie (132 g)
| Calories | 420 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 25.00 g | |
| Saturated Fat | 11 g | 44.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 1 g | 2.94 % |
| Sugars | 2 g | 5.88 % |
| Sodium (Na) | 630 mg | |
| Calcium (Ca) | 280 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 35 mg |
Calories
420
Protein
14.00 g
Fats
25.00 g
Carbs
34.00 g
Similar Foods
- 5 Dollar The Big Cheeseburger-HH Houlihan's 931 kcal
- 5 Dollar The Big Cheeseburger-with Gluten Free Bun-HH Houlihan's 901 kcal
- Cheese-Less Cheesecake Trader Joe's 300 kcal
- Whipped Greek Cream Cheese Spread & Greek Yogurt Kroger 45 kcal
- Greek Cream Cheese Spread & Greek Nonfat Yogurt Kroger 60 kcal
- Brioche Cheeseburger with Cheese Choice Cheddar Cheese Mimis Cafe 935 kcal
More from Trader Joe's
- 5 Layer Dip35 kcal
- 65% Cacao Dark Chocolate Single Origin Ecuador240 kcal
- 70% Dark Chocolate Wedges70 kcal
- 72% Cacao Dark Chocolate250 kcal
- 72% Cacao Dark Chocolate Chips80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.