How many calories are in Ancient Grain & Super Seed Oatmeal Trader Joe's
1/3 cup (40 g) of Ancient Grain & Super Seed Oatmeal by Trader Joe's contains 160 calories
Nutrition Facts
Serving Size 1/3 cup (40 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 50.00 % |
| Mono Unsaturated Fat | 1.5 g | 25.00 % |
| Carbohydrate | 24.00 g | |
| Fiber | 4 g | 16.67 % |
| Sugars | 1 g | 4.17 % |
| Sodium (Na) | 35 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
6.00 g
Carbs
24.00 g
Similar Foods
- Extra Grainy 17 Grains & Seeds Oroweat 110 kcal
- Extra Grainy 17 Grains & Seeds Brownberry 110 kcal
- Organic Ancient Grain & Seed Bread Trader Joe's 70 kcal
- Ancient Grain Oatmeal Purely Elizabeth 160 kcal
- Cranberry Pumpkin Seed Superfood Oatmeal Purely Elizabeth 230 kcal
- Grains & Seeds Oatmeal Health Warrior 240 kcal
More from Trader Joe's
- Angel Food Cake130 kcal
- Angus Beef Top Sirloin Steak240 kcal
- Angus Cheeseburger Sliders260 kcal
- Anti-oxidant Nut & Berry Mix140 kcal
- Antipasto Cherry Tomatoes15 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.