How many calories are in Balela Trader Joe's
1/2 cup (113 g) of Balela by Trader Joe's contains 180 calories
Nutrition Facts
Serving Size 1/2 cup (113 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 6 g | 27.27 % |
| Sugars | 4 g | 18.18 % |
| Sodium (Na) | 580 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
8.00 g
Carbs
22.00 g
More from Trader Joe's
- Balsamic Glaze35 kcal
- Balsamic Glazed Grilled Sweet Onions80 kcal
- Balsamic Rosemary Beef Steak Tips220 kcal
- Balsamic Vinaigrette90 kcal
- Balsamic Vinegar of Modena15 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.