How many calories are in Dry Roasted Pignolias (Pine Nuts) Trader Joe's
1/4 cup (34 g) of Dry Roasted Pignolias (Pine Nuts) by Trader Joe's contains 230 calories
Nutrition Facts
Serving Size 1/4 cup (34 g)
| Calories | 230 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 1.5 g | 6.52 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 12 g | 52.17 % |
| Mono Unsaturated Fat | 6 g | 26.09 % |
| Carbohydrate | 4.00 g | |
| Fiber | 1 g | 25.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
5.00 g
Fats
23.00 g
Carbs
4.00 g
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