How many calories are in Family Style Meat Lasagna Trader Joe's
1 cup (227 g) of Family Style Meat Lasagna by Trader Joe's contains 320 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 320 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 7 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 2 g | 7.69 % |
| Sugars | 5 g | 19.23 % |
| Sodium (Na) | 720 mg | |
| Calcium (Ca) | 250 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 460 mg | |
| Cholesterol | 65 mg |
Calories
320
Protein
21.00 g
Fats
14.00 g
Carbs
26.00 g
Similar Foods
More from Trader Joe's
- Fancy Berry Medley80 kcal
- Fancy Medjool Dates110 kcal
- Fancy Mixed Nuts180 kcal
- Fancy Raw Mixed Nuts170 kcal
- Fancy Shredded Mexican Blend Cheese100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.