How many calories are in Maple Ladders Cereal Trader Joe's
1 cup (40 g) of Maple Ladders Cereal by Trader Joe's contains 150 calories
Nutrition Facts
Serving Size 1 cup (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 3 g | 9.38 % |
| Sugars | 7 g | 21.88 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 4 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
1.00 g
Carbs
32.00 g
Similar Foods
- Hot Wheat Cereal Maple & Brown Sugar Malt-O-Meal 170 kcal
- Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)129 kcal
- Oatmeal Squares Cereal Snacks - Maple & Brown Sugar Quaker 100 kcal
- Selects Maple Pecan Crunch Cereal Post 220 kcal
- Instant Maple Brown Sugar Hot Cereal Cream of Wheat 130 kcal
- Maple Brown Sugar Instant Hot Cereal Cream of Wheat 130 kcal
More from Trader Joe's
- Maple Leaf Cookies110 kcal
- Maple Pancake Flavored Puffs150 kcal
- Maple Pecan Clusters240 kcal
- Maple Roasted Sweet Potatoes160 kcal
- Maple & Sea Salt Kettle Corn150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.