How many calories are in Mushroom Medley Trader Joe's
3/4 cup (75 g) of Mushroom Medley by Trader Joe's contains 50 calories
Nutrition Facts
Serving Size 3/4 cup (75 g)
| Calories | 50 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
2.00 g
Fats
4.50 g
Carbs
3.00 g
Similar Foods
- 5 Mushroom Medley Pizza Private Selection 310 kcal
- Beef Tips with Mushroom Medley Bistro MD 280 kcal
- Mushroom Medley Alfredo Sauce Trader Joe's 120 kcal
- Mixed Wild Mushroom Medley Trader Joe's 30 kcal
- Cauliflower Mushroom & Asparagus Medley Good & Gather 25 kcal
- Rice Medley (Rice, Peas & Mushrooms) Green Giant 250 kcal
More from Trader Joe's
- Mushroom Medley Alfredo Sauce120 kcal
- Mushroom Ravioli with Mushroom Truffle Sauce190 kcal
- Mushroom Rice Noodle Soup Bowl280 kcal
- Mushroom Risotto160 kcal
- Mushroom Turnovers210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.