How many calories are in Organic Oats & Flax Instant Oatmeal Trader Joe's
1 packet (40 g) of Organic Oats & Flax Instant Oatmeal by Trader Joe's contains 150 calories
Nutrition Facts
Serving Size 1 packet (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 0.5 g | 20.00 % |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 11 g | 36.67 % |
| Sodium (Na) | 130 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
4.00 g
Fats
2.50 g
Carbs
30.00 g
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