How many calories are in Organic Shredded Kale Trader Joe's
3 cups (85 g) of Organic Shredded Kale by Trader Joe's contains 40 calories
Nutrition Facts
Serving Size 3 cups (85 g)
| Calories | 40 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 3 g | 42.86 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 30 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 420 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
4.00 g
Fats
1.00 g
Carbs
7.00 g
Similar Foods
- Organic Quinoa & Kale Path of Life 180 kcal
- Organic Quinoa & Kale (Cup) Path of Life 170 kcal
- Organic Quinoa & Kale Good Grains 100 kcal
- Organic Quinoa with Kale & Brown Rice O Organics 190 kcal
- Plant-Based Kale-Rribbean Breeze Smoothie (Small) Jamba Juice 300 kcal
- Plant-Based Kale-Rribbean Breeze Smoothie (Medium) Jamba Juice 390 kcal
More from Trader Joe's
- Organic Shredded Mozzarella Cheese80 kcal
- Organic Silver Dollar Pancakes230 kcal
- Organic Sliced Apples80 kcal
- Organic Soft Multigrain Bread110 kcal
- Organic Soft Multi Grain Bread100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.