How many calories are in Pecan Pumpkin Instant Oatmeal Trader Joe's
1 packet (45 g) of Pecan Pumpkin Instant Oatmeal by Trader Joe's contains 190 calories
Nutrition Facts
Serving Size 1 packet (45 g)
| Calories | 190 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 42.86 % |
| Mono Unsaturated Fat | 1.5 g | 42.86 % |
| Carbohydrate | 34.00 g | |
| Fiber | 3 g | 8.82 % |
| Sugars | 14 g | 41.18 % |
| Sodium (Na) | 240 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
4.00 g
Fats
3.50 g
Carbs
34.00 g
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