How many calories are in Pumpkin Spiced Pumpkin Seeds Trader Joe's
1/4 cup (30 g) of Pumpkin Spiced Pumpkin Seeds by Trader Joe's contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 44.44 % |
| Mono Unsaturated Fat | 3.5 g | 38.89 % |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 11 g | 84.62 % |
| Sodium (Na) | 70 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 5 mg |
Calories
150
Protein
5.00 g
Fats
9.00 g
Carbs
13.00 g
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- Tajin Spiced Pumpkin Seeds Just Salad 140 kcal
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