How many calories are in Quinoa Stuffed Dolmas Trader Joe's
3 dolmas (80 g) of Quinoa Stuffed Dolmas by Trader Joe's contains 120 calories
Nutrition Facts
Serving Size 3 dolmas (80 g)
| Calories | 120 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 1 g | 8.33 % |
| Sodium (Na) | 440 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 8 mg | |
| Potassium (K) | 2 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
2.00 g
Fats
7.00 g
Carbs
12.00 g
Similar Foods
- Quinoa-Stuffed Flounder (1200) Seattle Sutton's Healthy Eating 320 kcal
- Quinoa-Stuffed Flounder (2000) Seattle Sutton's Healthy Eating 390 kcal
- Quinoa-Stuffed Eggplant (1500) Seattle Sutton's Healthy Eating 350 kcal
- Summer Succotash Stuffed Peppers with Quinoa Hello Fresh 513 kcal
- Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts Barber Foods 260 kcal
- Boneless Stuffed Pork Chops with Apple Almond Stuffing Trader Joe's 190 kcal
More from Trader Joe's
- Quinoa Wheat Bread85 kcal
- Quintessential Berry Crumb Pie290 kcal
- Rainbow Pears100 kcal
- Rainbow's End Trail Mix140 kcal
- Rainbow Slaw210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.