How many calories are in Raw California Walnut Baking Pieces Trader Joe's
1/4 cup (28 g) of Raw California Walnut Baking Pieces by Trader Joe's contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 1.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 13 g | 72.22 % |
| Mono Unsaturated Fat | 2.5 g | 13.89 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 125 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
18.00 g
Carbs
4.00 g
Similar Foods
- Organic Raw Walnut Halves & Pieces Trader Joe's 180 kcal
- California Walnut Halves & Pieces Trader Joe's 180 kcal
- Just a Handful of Raw Walnut Halves & Pieces Trader Joe's 180 kcal
- Raw Red Walnut Halves & Pieces Trader Joe's 210 kcal
- Bakery-Style Breadsticks Pizza Hut 150 kcal
- Bake-At-Home French Rolls Trader Joe's 130 kcal
More from Trader Joe's
- Raw Cashew Pieces170 kcal
- Raw Milk Cheddar Cheese110 kcal
- Raw Pecan Halves220 kcal
- Raw Pecan Pieces210 kcal
- Raw Pepitas160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.