How many calories are in Seeds & Grains Crispbread Trader Joe's
1 cracker (22 g) of Seeds & Grains Crispbread by Trader Joe's contains 110 calories
Nutrition Facts
Serving Size 1 cracker (22 g)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 3 g | 30.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
6.00 g
Carbs
10.00 g
Similar Foods
- Extra Grainy 17 Grains & Seeds Oroweat 110 kcal
- Extra Grainy 17 Grains & Seeds Brownberry 110 kcal
- 5 Grain All Natural Whole Grain Crispbread Kavli 60 kcal
- Multi Grain Whole Grain Crispbread Wasa 35 kcal
- Grains and Seeds Blend HEB 280 kcal
- Whole Grain Pumpkin Seed Oval Bread ACE Bakery 180 kcal
More from Trader Joe's
- Seedy Almond Salad Topper160 kcal
- Seltzer Water Flavored with Blood Orange & Orange Juice15 kcal
- Semi Sweet Chocolate Chips80 kcal
- Semi-Sweet Chocolate Chunks70 kcal
- Serrano Salsa5 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.