How many calories are in Small Whole Green Lentils Trader Joe's
1/4 cup dry (50 g) of Small Whole Green Lentils by Trader Joe's contains 180 calories
Nutrition Facts
Serving Size 1/4 cup dry (50 g)
| Calories | 180 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 15 g | 50.00 % |
| Sugars | 1 g | 3.33 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 480 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
13.00 g
Fats
0.50 g
Carbs
30.00 g
Similar Foods
- Whole Green Lentils Trader Joe's 130 kcal
- Iced Matcha Green Tea Latte - Small - Whole Milk Peet's Coffee & Tea 180 kcal
- Matcha Green Tea Latte - Small - Whole Milk Peet's Coffee & Tea 260 kcal
- Whole Green Beans (Canned) Del Monte 20 kcal
- Whole Green Beans Stop & Shop 30 kcal
- Organic Whole Green Beans Lisa's Organics 25 kcal
More from Trader Joe's
- S'mashing S'mores150 kcal
- Smoked Andouille Chicken Sausage160 kcal
- Smoked Apple Chardonnay Chicken Sausage140 kcal
- Smoked Fresh Turkey Kielbasa110 kcal
- Smoked Herring140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.