How many calories are in Spelt Risotto Trader Joe's
1 cup cooked (175 g) of Spelt Risotto by Trader Joe's contains 200 calories
Nutrition Facts
Serving Size 1 cup cooked (175 g)
| Calories | 200 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 2 g | 40.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 4 g | 14.29 % |
| Sugars | 0 g | |
| Sodium (Na) | 480 mg | |
| Cholesterol | 10 mg |
Calories
200
Protein
10.00 g
Fats
5.00 g
Carbs
28.00 g
Similar Foods
- Pumpkin Spelt Risotto Season's Choice 130 kcal
More from Trader Joe's
- Spelt Tortillas120 kcal
- Spiced Chai0 kcal
- Spiced Chai Black Tea Concentrate80 kcal
- Spiced Cider110 kcal
- Spiced Cranberry Cider110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.