How many calories are in Trail Mix
100 g of Trail Mix contains 462 calories
Nutrition Facts
Serving Size 100 g
| Calories | 462 | |
|---|---|---|
| Protein | 13.80 g | |
| Fats | 29.40 g | |
| Saturated Fat | 5.55 g | 18.88 % |
| Poly Unsaturated Fat | 9.65 g | 32.82 % |
| Mono Unsaturated Fat | 12.53 g | 42.62 % |
| Carbohydrate | 44.90 g | |
| Sodium (Na) | 229 mg | |
| Calcium (Ca) | 78 mg | |
| Iron (Fe) | 3.05 mg | |
| Potassium (K) | 685 mg | |
| Cholesterol | 0 mg |
Calories
462
Protein
13.80 g
Fats
29.40 g
Carbs
44.90 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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