How many calories are in Wild Alaskan Breaded Cod Fillets Trident Seafoods

1 filet (99 g) of Wild Alaskan Breaded Cod Fillets by Trident Seafoods contains 190 calories

Nutrition Facts

Serving Size 1 filet (99 g)

Calories 190
Protein12.00 g
Fats8.00 g
Saturated Fat1 g12.50 %
Poly Unsaturated Fat4.5 g56.25 %
Mono Unsaturated Fat2 g25.00 %
Carbohydrate18.00 g
Fiber1 g 5.56 %
Sugars0 g
Sodium (Na)450 mg
Cholesterol20 mg

Calories

190

Protein

12.00 g

Fats

8.00 g

Carbs

18.00 g

Add to your daily diary

1 filet (99 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein12 g
Fat8 g
Carbs18 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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