How many calories are in Wild Alaskan Breaded Cod Fillets Trident Seafoods
1 filet (99 g) of Wild Alaskan Breaded Cod Fillets by Trident Seafoods contains 190 calories
Nutrition Facts
Serving Size 1 filet (99 g)
| Calories | 190 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Poly Unsaturated Fat | 4.5 g | 56.25 % |
| Mono Unsaturated Fat | 2 g | 25.00 % |
| Carbohydrate | 18.00 g | |
| Fiber | 1 g | 5.56 % |
| Sugars | 0 g | |
| Sodium (Na) | 450 mg | |
| Cholesterol | 20 mg |
Calories
190
Protein
12.00 g
Fats
8.00 g
Carbs
18.00 g
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