How many calories are in Whole-grain Oats Smoothies Tropical Smoothie Cafe
1 serving of Whole-Grain Oats Smoothies by Tropical Smoothie Cafe contains 80 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 2 g | 14.29 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
1.50 g
Carbs
14.00 g
Similar Foods
- Quick Oats 100% Whole Grain Oat Cereal Safeway 140 kcal
- Crispy Oats Whole Grain Oat Cereal Millville 160 kcal
- Quick Oats 100% Whole Grain Oats Market Pantry 150 kcal
- Whole Grains & Fiber Wheat and Oat Bread Rudi's Organic Bakery 90 kcal
- Crater Lake All Natural Whole Grain Oat & Nuts Bread Franz 130 kcal
- Soft Honey Oat Whole Grain Bread Pepperidge Farm 110 kcal
More from Tropical Smoothie Cafe
- Acai Berry Boost Smoothies470 kcal
- Acai Bowl540 kcal
- All American Wrap - Bacon410 kcal
- All American Wrap - Sausage540 kcal
- Apple90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.