How many calories are in Edamame Guacamole True Food Kitchen
1 serving of Edamame Guacamole by True Food Kitchen contains 650 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 650 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 38.00 g | |
| Saturated Fat | 5 g | 13.16 % |
| Carbohydrate | 66.00 g | |
| Fiber | 11 g | 16.67 % |
| Sugars | 4 g | 6.06 % |
| Sodium (Na) | 1560 mg | |
| Cholesterol | 0 mg |
Calories
650
Protein
17.00 g
Fats
38.00 g
Carbs
66.00 g
Similar Foods
- Edamame Beans Omstead 100 kcal
- Edamame Soy Beans Kikka 120 kcal
- Edamame Cascadian Farm 100 kcal
- Edamame Franklin Farms 90 kcal
- Wasabi Edamame Fresh & Easy 120 kcal
- Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole599 kcal
More from True Food Kitchen
- Flourless Chocolate Cake500 kcal
- Grass-Fed Burger780 kcal
- Grilled Chicken Avocado Wrap830 kcal
- Grilled Sustainable Salmon700 kcal
- Herb Hummus710 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.