How many calories are in Spaghetti Squash Casserole True Food Kitchen
1 serving of Spaghetti Squash Casserole by True Food Kitchen contains 410 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 410 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 10 g | 45.45 % |
| Carbohydrate | 39.00 g | |
| Fiber | 8 g | 20.51 % |
| Sugars | 16 g | 41.03 % |
| Sodium (Na) | 1880 mg | |
| Cholesterol | 60 mg |
Calories
410
Protein
19.00 g
Fats
22.00 g
Carbs
39.00 g
Similar Foods
More from True Food Kitchen
- Spicy Panang Curry650 kcal
- Spinach & Mushroom Pizza970 kcal
- Sunrise Bowl640 kcal
- Sweet Potato Hash200 kcal
- Teriyaki Quinoa Bowl540 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.