How many calories are in Green Chile Pork & Cheese Tamales Tucson Tamale
1 tamale (142 g) of Green Chile Pork & Cheese Tamales by Tucson Tamale contains 330 calories
Nutrition Facts
Serving Size 1 tamale (142 g)
| Calories | 330 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 4.5 g | 19.57 % |
| Carbohydrate | 21.00 g | |
| Fiber | 2 g | 9.52 % |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 570 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 35 mg |
Calories
330
Protein
12.00 g
Fats
23.00 g
Carbs
21.00 g
Similar Foods
- Cheese & Green Chile Tamales Trader Joe's 290 kcal
- Green Chile & Cheese Tamale Tucson Tamale 280 kcal
- Tres Cheese Enchiladas with Roasted Red Chile-Tomatillo Salsa with Cilantro Lime Rice & Black Beans On The Border 1340 kcal
- Green Chile & Cheese Pupusas Tres Latin Foods 140 kcal
- Green Chile & Cheese Egg Wrap Scott & Jon's 150 kcal
- Green Chile, Cheese & Ranchero Sauce Egg White Omelette Cedarlane Natural Foods 240 kcal
More from Tucson Tamale
- Red Chile Pork Tamale310 kcal
- Breakfast Sausage and Cheese Tamale290 kcal
- Green Chile & Cheese Tamale280 kcal
- Red Chile Pork Tamale310 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.