How many calories are in Tuna

100 g of Tuna contains 108 calories

Nutrition Facts

Serving Size 100 g

Calories 108
Protein23.38 g
Fats0.95 g
Saturated Fat0.235 g24.74 %
Poly Unsaturated Fat0.284 g29.89 %
Mono Unsaturated Fat0.154 g16.21 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)37 mg
Calcium (Ca)16 mg
Iron (Fe)0.73 mg
Potassium (K)444 mg
Cholesterol45 mg

Calories

108

Protein

23.38 g

Fats

0.95 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories108
Protein23.38 g
Fat0.95 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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