How many calories are in Turkey Breast Meat And Skin (Young Hen)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Breast Meat and Skin (Young Hen) contains 232 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 232 | |
|---|---|---|
| Protein | 30.05 g | |
| Fats | 11.54 g | |
| Saturated Fat | 3.128 g | 27.11 % |
| Poly Unsaturated Fat | 2.71 g | 23.48 % |
| Mono Unsaturated Fat | 4.434 g | 38.42 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 76 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 1.96 mg | |
| Potassium (K) | 370 mg | |
| Cholesterol | 86 mg |
Calories
232
Protein
30.05 g
Fats
11.54 g
Carbs
0.00 g
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