How many calories are in Turkey Breast Meat And Skin (Young Tom)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Breast Meat and Skin (Young Tom) contains 234 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 234 | |
|---|---|---|
| Protein | 34.04 g | |
| Fats | 9.83 g | |
| Saturated Fat | 2.682 g | 27.28 % |
| Poly Unsaturated Fat | 2.325 g | 23.65 % |
| Mono Unsaturated Fat | 3.658 g | 37.21 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 98 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.61 mg | |
| Potassium (K) | 437 mg | |
| Cholesterol | 104 mg |
Calories
234
Protein
34.04 g
Fats
9.83 g
Carbs
0.00 g
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