How many calories are in Turkey Chili
1 cup of Turkey Chili contains 224 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 224 | |
|---|---|---|
| Protein | 19.75 g | |
| Fats | 7.75 g | |
| Saturated Fat | 1.938 g | 25.01 % |
| Poly Unsaturated Fat | 2.047 g | 26.41 % |
| Mono Unsaturated Fat | 2.744 g | 35.41 % |
| Carbohydrate | 19.68 g | |
| Fiber | 6.1 g | 31.00 % |
| Sugars | 5.7 g | 28.96 % |
| Sodium (Na) | 1000 mg | |
| Calcium (Ca) | 68 mg | |
| Iron (Fe) | 3.34 mg | |
| Potassium (K) | 643 mg | |
| Cholesterol | 55 mg |
Calories
224
Protein
19.75 g
Fats
7.75 g
Carbs
19.68 g
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