How many calories are in Turkey Dark Meat And Skin (Young Tom)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Dark Meat and Skin (Young Tom) contains 231 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 231 | |
|---|---|---|
| Protein | 28.96 g | |
| Fats | 11.99 g | |
| Saturated Fat | 3.526 g | 29.41 % |
| Poly Unsaturated Fat | 3.131 g | 26.11 % |
| Mono Unsaturated Fat | 4.043 g | 33.72 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 114 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 2.39 mg | |
| Potassium (K) | 403 mg | |
| Cholesterol | 117 mg |
Calories
231
Protein
28.96 g
Fats
11.99 g
Carbs
0.00 g
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