How many calories are in Turkey Dark Meat (Young Hen, Cooked, Roasted)
1 cup of chopped or diced of Turkey Dark Meat (Young Hen, Cooked, Roasted) contains 269 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 269 | |
|---|---|---|
| Protein | 39.79 g | |
| Fats | 10.91 g | |
| Saturated Fat | 3.654 g | 33.49 % |
| Poly Unsaturated Fat | 3.262 g | 29.90 % |
| Mono Unsaturated Fat | 2.478 g | 22.71 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 3.26 mg | |
| Potassium (K) | 409 mg | |
| Cholesterol | 112 mg |
Calories
269
Protein
39.79 g
Fats
10.91 g
Carbs
0.00 g
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