How many calories are in Turkey Dark Meat (Young Tom, Cooked, Roasted)
1 cup of chopped or diced of Turkey Dark Meat (Young Tom, Cooked, Roasted) contains 259 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 259 | |
|---|---|---|
| Protein | 40.15 g | |
| Fats | 9.77 g | |
| Saturated Fat | 3.276 g | 33.53 % |
| Poly Unsaturated Fat | 2.926 g | 29.95 % |
| Mono Unsaturated Fat | 2.212 g | 22.64 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 115 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 3.26 mg | |
| Potassium (K) | 410 mg | |
| Cholesterol | 123 mg |
Calories
259
Protein
40.15 g
Fats
9.77 g
Carbs
0.00 g
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