How many calories are in Turkey Drumstick (Skin Not Eaten)

1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) of Turkey Drumstick (Skin Not Eaten) contains 244 calories

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Nutrition Facts

Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)

Calories 244
Protein37.40 g
Fats9.45 g
Saturated Fat3.168 g33.52 %
Poly Unsaturated Fat2.827 g29.92 %
Mono Unsaturated Fat2.147 g22.72 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)529 mg
Calcium (Ca)42 mg
Iron (Fe)3.05 mg
Potassium (K)380 mg
Cholesterol111 mg

Calories

244

Protein

37.40 g

Fats

9.45 g

Carbs

0.00 g

Add to your weekly meal plan

1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) is the nutrition basis for this product.

Breakfast
servings
Calories244
Protein37.4 g
Fat9.45 g
Carbs0 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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