How many calories are in Turkey Ham
1 slice (1 oz) of Turkey Ham contains 36 calories
Nutrition Facts
Serving Size 1 slice (1 oz)
| Calories | 36 | |
|---|---|---|
| Protein | 4.96 g | |
| Fats | 1.37 g | |
| Saturated Fat | 0.433 g | 31.61 % |
| Poly Unsaturated Fat | 0.374 g | 27.30 % |
| Mono Unsaturated Fat | 0.539 g | 39.34 % |
| Carbohydrate | 0.58 g | |
| Fiber | 0.1 g | 17.24 % |
| Sugars | 0.41 g | 70.69 % |
| Sodium (Na) | 316 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 20 mg |
Calories
36
Protein
4.96 g
Fats
1.37 g
Carbs
0.58 g
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