How many calories are in Turkey Light And Dark Meat (Seasoned, Diced)
1 oz of Turkey Light and Dark Meat (Seasoned, Diced) contains 39 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 39 | |
|---|---|---|
| Protein | 5.30 g | |
| Fats | 1.70 g | |
| Saturated Fat | 0.496 g | 29.18 % |
| Poly Unsaturated Fat | 0.434 g | 25.53 % |
| Mono Unsaturated Fat | 0.561 g | 33.00 % |
| Carbohydrate | 0.28 g | |
| Fiber | 0 g | |
| Sodium (Na) | 241 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.51 mg | |
| Potassium (K) | 88 mg | |
| Cholesterol | 16 mg |
Calories
39
Protein
5.30 g
Fats
1.70 g
Carbs
0.28 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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