How many calories are in Turkey Light Meat And Skin (Young Hen)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Light Meat and Skin (Young Hen) contains 289 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 289 | |
|---|---|---|
| Protein | 37.64 g | |
| Fats | 14.18 g | |
| Saturated Fat | 3.832 g | 27.02 % |
| Poly Unsaturated Fat | 3.342 g | 23.57 % |
| Mono Unsaturated Fat | 5.425 g | 38.26 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 96 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 2.47 mg | |
| Potassium (K) | 467 mg | |
| Cholesterol | 108 mg |
Calories
289
Protein
37.64 g
Fats
14.18 g
Carbs
0.00 g
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