How many calories are in Turkey Light Meat (Young Hen, Cooked, Roasted)

1 oz of Turkey Light Meat (Young Hen, Cooked, Roasted) contains 46 calories

Nutrition Facts

Serving Size 1 oz

Calories 46
Protein8.47 g
Fats1.06 g
Saturated Fat0.337 g31.79 %
Poly Unsaturated Fat0.284 g26.79 %
Mono Unsaturated Fat0.187 g17.64 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)17 mg
Calcium (Ca)6 mg
Iron (Fe)0.37 mg
Potassium (K)86 mg
Cholesterol19 mg

Calories

46

Protein

8.47 g

Fats

1.06 g

Carbs

0.00 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories46
Protein8.47 g
Fat1.06 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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