How many calories are in Turkey Light Meat (Young Tom, Cooked, Roasted)
1 oz of Turkey Light Meat (Young Tom, Cooked, Roasted) contains 44 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 44 | |
|---|---|---|
| Protein | 8.47 g | |
| Fats | 0.83 g | |
| Saturated Fat | 0.264 g | 31.81 % |
| Poly Unsaturated Fat | 0.221 g | 26.63 % |
| Mono Unsaturated Fat | 0.145 g | 17.47 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 19 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.39 mg | |
| Potassium (K) | 87 mg | |
| Cholesterol | 20 mg |
Calories
44
Protein
8.47 g
Fats
0.83 g
Carbs
0.00 g
Similar Foods
