How many calories are in Turkey Meat And Skin (Young Hen, Cooked, Roasted)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Meat and Skin (Young Hen, Cooked, Roasted) contains 530 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 530 | |
|---|---|---|
| Protein | 68.26 g | |
| Fats | 26.44 g | |
| Saturated Fat | 7.727 g | 29.22 % |
| Poly Unsaturated Fat | 6.755 g | 25.55 % |
| Mono Unsaturated Fat | 8.602 g | 32.53 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 156 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 4.33 mg | |
| Potassium (K) | 685 mg | |
| Cholesterol | 190 mg |
Calories
530
Protein
68.26 g
Fats
26.44 g
Carbs
0.00 g
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