How many calories are in Turkey Meat And Skin (Young Tom, Cooked, Roasted)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Meat and Skin (Young Tom, Cooked, Roasted) contains 483 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 483 | |
|---|---|---|
| Protein | 67.14 g | |
| Fats | 21.65 g | |
| Saturated Fat | 6.31 g | 29.15 % |
| Poly Unsaturated Fat | 5.521 g | 25.50 % |
| Mono Unsaturated Fat | 7.122 g | 32.90 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 172 mg | |
| Calcium (Ca) | 65 mg | |
| Iron (Fe) | 4.25 mg | |
| Potassium (K) | 674 mg | |
| Cholesterol | 196 mg |
Calories
483
Protein
67.14 g
Fats
21.65 g
Carbs
0.00 g
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