How many calories are in Turkey Wing Meat (Fryer-roasters, Cooked, Roasted)

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted) contains 28 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)

Calories 28
Protein5.24 g
Fats0.58 g
Saturated Fat0.187 g32.24 %
Poly Unsaturated Fat0.156 g26.90 %
Mono Unsaturated Fat0.102 g17.59 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)13 mg
Calcium (Ca)4 mg
Iron (Fe)0.3 mg
Potassium (K)35 mg
Cholesterol17 mg

Calories

28

Protein

5.24 g

Fats

0.58 g

Carbs

0.00 g

Add to your weekly meal plan

1 unit (yield from 1 lb ready-to-cook turkey) is the nutrition basis for this product.

Breakfast
servings
Calories28
Protein5.24 g
Fat0.58 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.