How many calories are in Au Naturel Granola Udi's
1/4 cup (30 g) of Au Naturel Granola by Udi's contains 120 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 3 g | 15.79 % |
| Sugars | 5 g | 26.32 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
3.00 g
Fats
4.00 g
Carbs
19.00 g
Similar Foods
- Tarte Au Brie Et Aux Tomates Trader Joe's 300 kcal
- Loaded Au-Gratin Potatoes Happi Foodi 140 kcal
- Authentic Refried Beans La Preferida 140 kcal
- Organic Authentic Refried Beans La Preferida 110 kcal
- Authentic Refried Black Beans La Preferida 140 kcal
- Tumbler Autumn Brown Ale Sierra Nevada 165 kcal
More from Udi's
- Blueberry Muffin Mug Cake240 kcal
- Blueberry Oat Muffin Tops150 kcal
- Brownie Bites (1)85 kcal
- Brownie Bites (2)180 kcal
- Brownie Mug Cake270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.