How many calories are in Cheddar Broccoli Ready Rice (160g) Uncle Ben's
1 cup (160 g) of Cheddar Broccoli Ready Rice (160g) by Uncle Ben's contains 230 calories
Nutrition Facts
Serving Size 1 cup (160 g)
| Calories | 230 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 1 g | 2.44 % |
| Sugars | 2 g | 4.88 % |
| Sodium (Na) | 550 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
5.00 g
Fats
4.50 g
Carbs
41.00 g
Similar Foods
- Broccoli Cheddar Rice No Name 150 kcal
- Cheddar Broccoli Rice Golden Acres 290 kcal
- Cheddar Broccoli Rice & Sauce Great Value 250 kcal
- Cheddar Broccoli Rice Rice Bowl 270 kcal
- Rice Sides - Cheddar Broccoli Knorr 320 kcal
- Cheddar Broccoli Rice Mix Bear Creek 300 kcal
More from Uncle Ben's
- Cheese Risotto430 kcal
- Chicken & Broccoli Rice200 kcal
- Classiques Long Grain & Wild Rice with Mushrooms130 kcal
- Converted Original Enriched Parboiled Long Grain Rice160 kcal
- Country Inn Chicken Rice200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.