How many calories are in Express Wholegrain Rice Uncle Ben's
1/2 pouch (125 g) of Express Wholegrain Rice by Uncle Ben's contains 200 calories
Nutrition Facts
Serving Size 1/2 pouch (125 g)
| Calories | 200 | |
|---|---|---|
| Protein | 4.60 g | |
| Fats | 3.10 g | |
| Saturated Fat | 0.6 g | 19.35 % |
| Carbohydrate | 38.40 g | |
| Sugars | 0.3 g | 0.78 % |
| Sodium (Na) | 176 mg |
Calories
200
Protein
4.60 g
Fats
3.10 g
Carbs
38.40 g
Similar Foods
More from Uncle Ben's
- Fast & Fancy Broccoli & Cheddar Flavor Rice160 kcal
- Fast & Fancy Garden Vegetable Rice150 kcal
- Fast & Natural Whole Grain Instant Brown Rice170 kcal
- Flavor Infusion Roasted Chicken Rice150 kcal
- Flavor Infusions Spanish Style160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.