How many calories are in Valencias California Oranges
1 fruit (2-5/8" dia) of Valencias California Oranges contains 59 calories
Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
| Calories | 59 | |
|---|---|---|
| Protein | 1.26 g | |
| Fats | 0.36 g | |
| Saturated Fat | 0.042 g | 11.67 % |
| Poly Unsaturated Fat | 0.073 g | 20.28 % |
| Mono Unsaturated Fat | 0.067 g | 18.61 % |
| Carbohydrate | 14.39 g | |
| Fiber | 3 g | 20.85 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 48 mg | |
| Iron (Fe) | 0.11 mg | |
| Potassium (K) | 217 mg | |
| Cholesterol | 0 mg |
Calories
59
Protein
1.26 g
Fats
0.36 g
Carbs
14.39 g
Similar Foods
- Vitamin Water Essential Orange-Orange Glaceau 50 kcal
- Vitamin Water Essential Orange-Orange (Bottle) Glaceau 100 kcal
- Orange-Grapefruit Juice (Unsweetened, Canned)106 kcal
- Orange-Grape-Banana Juice Drink101 kcal
- California Orange Juice (Chilled, Includes From Concentrate)110 kcal
- Pure Valencia Orange Juice Tropicana 120 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.